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WHAT ARE MICROGREENS?

Microgreens are young vegetable greens that are approximately 1–4 inches tall. They have an aromatic flavor and concentrated nutrient content and come in a variety of colors and textures. Microgreens are considered baby plants, falling somewhere between a sprout and baby green, and are typically harvested after only 7-14 days of growth.

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Microgreens have on average 5 times the level of vitamins than their mature plant counterpart. 

Our sprouts & microgreens are locally grown in Baltimore County, MD using all organic products! They are great to put in/on salads, soups, steak, sandwiches, blended heath drinks, and even pizza!  

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High in Nutrients
Contain 4-40 times more nutrients by weight than their fully-grown counterparts. (source: NCBI)

Contain Polyphenols
Prevent the buildup of harmful free radicals. Associated with a reduced risk of heart disease, cancer & Alzheimer’s disease (source: NCBI). Contain wider variety of polyphenols than their mature vegetable counterparts (source: NCBI). 

Improve Heart Health
Animal studies have shown microgreens may help reduce heart disease risk factors, such as weigh, bad LDL cholesterol & triglycerides (source: FASEB). 

Reduce Chronic Disease Rick
Veggie consumption is associated with lower risk of certain cancers, inflammation, heart disease, diabetes & obesity (source: NCBI). 

Grown Year Round
Because microgreens can be grown indoors, there’s no need to wait for warm weather to roll around in order to break out the gardening gloves! 

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